Think You Can’t Move Because of Your Mortgage Rate? Look at Your Home Equity First
A low mortgage rate can make homeowners hesitant to move, but your current interest rate is only one part of the decision. If your home has gained value or you have paid down your mortgage, you may have equity that can be used toward a larger down payment, moving costs, or other costs of buying your next home.

A lot of homeowners feel stuck.
They may want another bedroom, a better school district, fewer stairs, a larger yard, or a home closer to family. But when they look at mortgage rates and compare them with the rate on their current loan, they stop there.
The thinking is understandable:“Why would I give up my low mortgage rate?”
That is an important question. But it is not the only question.
Your current home may also contain one of your largest financial assets: home equity.
Before deciding that you cannot afford to move, it is worth understanding how much equity you have and what that money could mean for your next home.
What Is Home Equity?
Home equity is the portion of your property that you own.
A simple estimate looks like this:
Current Home Value – Amount You Still Owe = Estimated Home Equity
For example, imagine your home may be worth $400,000 and you still owe $175,000 on the mortgage.
Your estimated equity would be:
$400,000 – $175,000 = $225,000
That does not mean you would receive exactly $225,000 if you sold.
Your actual proceeds can be lower after your mortgage payoff, selling expenses, taxes, liens, or other costs connected with the transaction. But it gives you a starting point.
Many Homeowners Have Built Significant Equity
Home equity has become an important part of the housing market.
Federal Reserve data show that U.S. households collectively held about $35.8 trillion in real-estate equity in the second quarter of 2026. At the household level, owners' equity represented about 71.9% of household real-estate value.
Those numbers do not tell you how much equity is in your house. But they do show why homeowners should not look at mortgage rates in isolation.
You may be giving up one financial advantage (a lower rate) while bringing another financial advantage into your next purchase: the equity you have built.
Why Homeowners May Underestimate Their Equity
It is easy to lose track of how much your financial position has changed. You may have bought the house many years ago and simply continued making your mortgage payment every month.
During that time, two things may have happened.
You Paid Down Your Mortgage
Part of each mortgage payment goes toward reducing the amount you owe. Over time, that can increase your ownership stake in the house.
Your Home May Have Increased in Value
Home values can change while you own the property. If your home is worth more today than when you bought it, that increase may have added to your equity.
The result is that someone who has not checked their home's value or mortgage balance for several years may have more equity than they realize.
Your Mortgage Rate Is Only One Number
Mortgage rates matter because they affect the monthly payment on your next loan.
But when comparing your current home with a possible new one, you should look at the whole financial picture.
That includes:
Your current mortgage balance
Estimated home value
Estimated equity
Expected sale proceeds
Cost of the next home
Amount you could put down
Mortgage amount you would need
Property taxes
Insurance
HOA or condo fees
Your next mortgage rate
Your overall monthly budget
A higher mortgage rate does not automatically mean your next home is unaffordable. The amount you need to borrow matters too.
How Equity Can Help With Your Next Home
Selling your current home can turn some of your equity into cash proceeds. Those proceeds may then give you several choices.
Make a Larger Down Payment
A larger down payment can reduce the amount of money you need to borrow. That means a lower monthly principal-and-interest payment, even if the mortgage rate stays the same.
For example, compare these two situations for a $500,000 home with a 30-year mortgage at 7%:
Next Home | Down Payment | Amount Financed | Est. Monthly Principal & Interest |
$500,000 | $50,000 | $450,000 | $2,994/month |
$500,000 | $200,000 | $300,000 | $1,996/month |
In this example, using an additional $150,000 for the down payment reduces the amount financed by $150,000 and lowers the estimated principal-and-interest payment by about $998 per month.
This is why it is important to look at more than the mortgage rate. If you have built significant equity in your current home, selling it may give you money to put toward your next home. A larger down payment could mean you need a much smaller mortgage.
Note: These figures are examples based on a 30-year fixed mortgage at 7%. They include principal and interest only. Property taxes, homeowners insurance, HOA fees, mortgage insurance, and other costs are not included. Actual rates, payments, and loan terms will vary.
Keep Some Cash Available
You may not want to put every dollar from the sale into the next property.
Depending on your finances, you may want to keep money available for:
Moving expenses
Emergency savings
Furniture
Repairs
Renovations
Closing costs
A financial professional or mortgage lender can help you compare the tradeoffs.
Use Funds Toward Discount Points
Depending on your mortgage options, you may choose to use some cash at closing to purchase discount points.
Discount points are upfront fees paid in exchange for a lower mortgage interest rate.
The CFPB explains that one point equals 1% of the mortgage amount. The exact rate reduction you receive from points varies by lender, loan type, and market conditions.
In practical terms, proceeds from selling your current home may give you more flexibility when deciding how to structure your next mortgage.
A Lower Rate Is Valuable, But So Is the Right House
There is nothing wrong with staying in a house because the mortgage payment works well for you.
But a low interest rate should not automatically make the decision for you.
Your home also needs to fit your life.
You may need to move because:
Your family has grown.
You need more bedrooms.
You want a different school district.
You need to relocate for work.
Your commute is too long.
You want to live closer to family.
You need a one-level home.
Your current home needs major repairs.
You simply want a home that works better for you.
If the house no longer fits, it is worth doing the math before deciding that your existing mortgage rate means you must stay.
Calculate What You Could Actually Take From the Sale
Your estimated equity and your estimated sale proceeds are not exactly the same thing.
Start with:
Estimated Home Value
– Mortgage Payoff
– Other Liens or Amounts Owed
– Selling Expenses
= Estimated Net Proceeds
That final number is what can help you think realistically about the next home.
Then Look at the Next House
Once you have an estimated net-proceeds number, you can begin asking better questions.
Instead of:
“How can I possibly give up my current interest rate?”
You can ask:
“If I sold this house, how much would I have available for my next one?”
Then:
“How much would I actually need to borrow?”
That is a much more useful comparison.
What If Your Current House Needs Work Before You Sell?
Equity does not mean you have to spend a large amount of money fixing the house before selling.
At Dominion Properties, we buy Maryland homes as-is.
That means you do not have to complete repairs, renovate the kitchen, replace flooring, or deep clean the property before we make an offer.
You can also leave behind unwanted belongings.
One of our local homebuyers completes one walkthrough and provides a fair, no-obligation cash offer. That gives you another number to use when figuring out what your current home could contribute toward the next one.
Before You Decide You're Stuck, Find Out What You Own
Mortgage rates matter. But so does the equity you have spent years building.
If you want to move but have stopped yourself because you do not want to give up your existing rate, find out what your house is worth and what you still owe.
The numbers may confirm that staying is the best choice, or they may show you that you have more flexibility than you thought.
Dominion Properties buys homes in Baltimore City, Baltimore County, and surrounding counties throughout Maryland, which can include Anne Arundel County, Harford County, Howard County, and Carroll County.
If you want another number to consider, we can evaluate your home as-is and provide a fair, no-obligation cash offer.
Frequently Asked Questions
How do I know how much equity I have in my house?
Subtract what you owe on the property from its estimated current value. Remember that equity is not the same as cash proceeds from a sale because selling expenses and other amounts may also need to be paid.
Can I use home equity to buy another house?
If you sell your current home, the proceeds from your equity can generally be used toward your next purchase. How much you use for the down payment or other expenses depends on your finances and mortgage plan.
Should I move if I have a low mortgage rate?
A low rate is one factor to consider, but it should be compared with your equity, the amount you would need to borrow, your housing needs, and the total cost of the next home.
Does a bigger down payment help with a higher mortgage rate?
A larger down payment can reduce the amount you need to borrow. That can lower the mortgage payment compared with financing a larger amount, although your actual payment depends on your rate, loan term, taxes, insurance, and other factors.
Can I use money from my house sale to buy down my next mortgage rate?
You may be able to use sale proceeds toward discount points at closing if your lender offers that option. Points cost money upfront in exchange for a lower mortgage rate, and the exact tradeoff varies by lender and loan.
Do I have to repair my house before I can use its equity?
You do not have to repair a home before selling it to Dominion. We buy houses as-is and consider the property's current condition when making our offer.
How do I know whether selling makes financial sense?
Estimate your net proceeds from your current house, then compare the price, financing, monthly costs, and other expenses of the home you want to buy.